We strongly believe that the practice of yoga has the potential to improve physical and mental wellbeing, help people cultivate compassion, and experience deep healing.
We came across this organization whose mission is to connect yoga teachers to underprivileged communities in Lebanon. “Koun believes that psychological well-being is a condition that every individual should have no matter the age, race and social class.“
Yoga practice, breathing techniques and visualization can have a positive impact on those who face very challenging conditions, those who have been subject to trauma and violence, helping them find inner faith and reduce anxiety. Helping them face a brighter future with a clearer mind and a healthy body.
What a wonderful initiative!
